Top 10: Timeless Exercises - AskMen.com

February 5 2010, 10:25pm

If you’re like most men, you’ve been sold this crap before. In reality, this "workout tip" would just be another circus trick promoted by someone who has no idea how the body functions and who has a complete disregard for the health, well-being and body composition of the guys hearing his message. If you want rapid results, you’ll leave all the gimmicky exercises for men in leotards and stick with time-proven, effective exercises.